What Do Sessions Look Like?

Therapy will begin with an intake session where you will share your concerns and some background information about yourself, then we will develop a treatment plan with specific goals. From there, we will begin working on your goals week to week. Whether you have topics to bring each session or you prefer that I do, I cater sessions towards what you need. Over time, we will hone in on specific treatment that aligns with you and your goals.

Specifications for Teens and Children

Children do not have to attend their intake session if you would like to share details without your child present or if you think your child will have a difficult time staying occupied during the conversation. Alternatively, some families find it helpful for the child to join to build a sense of safety and get familiarized with the space. We can discuss this further in our consult call.

Teens (14+) must attend their intake session and parents are welcome to join if the teen provides consent. 

Session Format


Payment

Insurance 

Out of Network

My private pay rate is $125/session.

Depending on your plan, you may be eligible for partial reimbursement. If so, I can provide superbills. Additionally, I offer a limited number of reduced-fee sessions based on financial need. If cost is a concern, I encourage you to reach out so we can discuss options.