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A Safe, Supportive Place, to be Exactly Who You Are
A Safe, Supportive Place, to be Exactly Who You Are
Life can feel overwhelming at times. Anxiety, stress, and uncertainty can make it hard to feel grounded or connected to yourself. You are not alone.
My work is rooted in authenticity, warmth, and collaboration, supporting adults, teens, and children with not only finding safety in the therapy space, but within themselves.
Together, we will explore your needs at your pace, and learn to make meaning out of life's uncertainties.
How I Can Help You
Individual Therapy: Explore challenges, manage stressors, and build emotional resilience.
Play Therapy: Support for children navigating school, relationships, emotions, and neurodivergence.
Specialized Support: Perinatal Mood and Anxiety Disorders (PMADs), ADHD, Autism Spectrum Disorder (ASD), Anxiety, Depression, Self-Esteem, Emotional Regulation, Parenting
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About Me
I started Sound Mind LLC to create a space where deep and meaningful work feels safe and supportive. I firmly believe that authenticity is a key factor to creating that type of space. This belief guides me each day as I strive to show up authentically for my clients. Whether it's my website, my office space, or just interacting with me, I hope you feel seen and connected.
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Ready to take the next step?
If you feel this could be a good fit, I’d love to connect. I offer a free 15 minute consultation that you can schedule here:
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